https://getmomly.app/ Browse every Momly guide: pregnancy nutrition, things to avoid, safe exercise, birth preparation, postpartum recovery, newborn care, breastfeeding, baby sleep and baby development. en Thu, 23 Jul 2026 00:00:00 GMT https://getmomly.app/articles/hospital-bag-checklist/ https://getmomly.app/articles/hospital-bag-checklist/ This is the exact hospital bag checklist from the Momly app — for mom, baby, documents and your birth partner. In the app you can tick items off one by one and add… Thu, 23 Jul 2026 00:00:00 GMT hospital bag checklist https://getmomly.app/articles/questions-to-ask-your-doctor/ https://getmomly.app/articles/questions-to-ask-your-doctor/ These questions come from the app’s “Questions for My Doctor” section. In the app you can add any of them to your own list and walk into every appointment prepared. Thu, 23 Jul 2026 00:00:00 GMT appointments questions https://getmomly.app/articles/common-pregnancy-questions/ https://getmomly.app/articles/common-pregnancy-questions/ The questions you grab your phone and type into a search engine at 3 a.m.... This section is exactly for those. We've gathered the questions moms ask most in… Fri, 17 Jul 2026 00:00:00 GMT pregnancy basics questions https://getmomly.app/articles/mental-health-pregnancy-postpartum/ https://getmomly.app/articles/mental-health-pregnancy-postpartum/ Everyone tells you pregnancy is "the happiest time of your life" — and often it truly is. But anxiety, tension, tearfulness, and thoughts like "am I really going to… Fri, 17 Jul 2026 00:00:00 GMT mental health postpartum https://getmomly.app/articles/pregnancy-complications/ https://getmomly.app/articles/pregnancy-complications/ "Your test showed something" is not a sentence anyone wants to hear. But let's put this up front: the whole point of prenatal screening is to catch problems while… Fri, 17 Jul 2026 00:00:00 GMT screening pregnancy health https://getmomly.app/articles/maternal-vaccines-in-pregnancy/ https://getmomly.app/articles/maternal-vaccines-in-pregnancy/ A few vaccines given during pregnancy are among the most powerful protective tools you have. They work for two people at once: you and the baby you're carrying. Fri, 17 Jul 2026 00:00:00 GMT vaccines pregnancy health https://getmomly.app/articles/skin-and-hair-changes-in-pregnancy/ https://getmomly.app/articles/skin-and-hair-changes-in-pregnancy/ During pregnancy the hormones in your body (especially estrogen, progesterone, and melanocyte-stimulating hormone, MSH) rise quickly. At the same time, your blood… Fri, 17 Jul 2026 00:00:00 GMT body changes self care https://getmomly.app/articles/sex-and-intimacy-during-pregnancy/ https://getmomly.app/articles/sex-and-intimacy-during-pregnancy/ In a healthy, uncomplicated pregnancy, sex is completely safe for most couples. Your baby cannot feel it or be harmed by it. The strong muscles of your uterus, the… Fri, 17 Jul 2026 00:00:00 GMT relationships pregnancy health https://getmomly.app/articles/pregnancy-loss-and-support/ https://getmomly.app/articles/pregnancy-loss-and-support/ If you've opened this page, either you've been through something painful or you're worried you might be. First, know this: there's nothing here to rush. Read just… Fri, 17 Jul 2026 00:00:00 GMT support mental health https://getmomly.app/articles/foods-to-avoid-during-pregnancy/ https://getmomly.app/articles/foods-to-avoid-during-pregnancy/ When you're pregnant, your body recalibrates its immune balance to protect your baby, and one side effect is that you become more vulnerable than usual to certain… Fri, 17 Jul 2026 00:00:00 GMT nutrition food safety https://getmomly.app/articles/morning-sickness-relief/ https://getmomly.app/articles/morning-sickness-relief/ Despite the name, morning sickness can strike at any hour. For most people it begins around week 6, peaks near weeks 9–10 and eases by the start of the second… Fri, 17 Jul 2026 00:00:00 GMT morning sickness nausea first trimester https://getmomly.app/articles/birth-interventions-explained/ https://getmomly.app/articles/birth-interventions-explained/ Birth doesn't always go by the book—and that's not a problem. Sometimes adding a little support to the process (easing pain, starting labor, helping the baby in the… Fri, 17 Jul 2026 00:00:00 GMT birth labour https://getmomly.app/articles/signs-of-labor-when-to-go-to-hospital/ https://getmomly.app/articles/signs-of-labor-when-to-go-to-hospital/ As your due date nears, every twinge makes you wonder: is this it? Labor usually builds gradually, and for a first baby the early phase can last many hours. Knowing… Fri, 17 Jul 2026 00:00:00 GMT labor birth when to go to hospital https://getmomly.app/articles/birth-packages-and-insurance/ https://getmomly.app/articles/birth-packages-and-insurance/ "Where should I give birth, and what will it cost?" — a calculation every mom-to-be in Turkey eventually runs. This guide lays out all three options: public… Fri, 17 Jul 2026 00:00:00 GMT birth planning https://getmomly.app/articles/postpartum-recovery-guide/ https://getmomly.app/articles/postpartum-recovery-guide/ The postpartum period, sometimes called the "fourth trimester," begins when your baby is born and lasts about six weeks — a stretch of time when your body and your… Fri, 17 Jul 2026 00:00:00 GMT postpartum recovery https://getmomly.app/articles/postpartum-weight-loss-and-recovery/ https://getmomly.app/articles/postpartum-weight-loss-and-recovery/ First, take a deep breath: your body built an entire human being over nine months. Those social-media photos of the "mom back in her bikini six weeks after birth"… Fri, 17 Jul 2026 00:00:00 GMT postpartum exercise https://getmomly.app/articles/breastfeeding-guide/ https://getmomly.app/articles/breastfeeding-guide/ Because breastfeeding is "natural," people assume it comes effortlessly — but like learning to walk, it's a skill you and your baby learn together. Stumbling in the… Fri, 17 Jul 2026 00:00:00 GMT breastfeeding newborn https://getmomly.app/articles/newborn-care-first-days/ https://getmomly.app/articles/newborn-care-first-days/ You waited nine months, and now they're in your arms—probably with a hundred questions running through your mind. Take a breath: newborn care is a skill you learn,… Fri, 17 Jul 2026 00:00:00 GMT newborn baby care https://getmomly.app/articles/baby-sleep-and-safe-sleep/ https://getmomly.app/articles/baby-sleep-and-safe-sleep/ The first months with a newborn are a sleep marathon—and you're the one running it! This guide covers two things: the rules for putting your baby to sleep as safely… Fri, 17 Jul 2026 00:00:00 GMT baby sleep newborn https://getmomly.app/articles/baby-bath-and-skin-care/ https://getmomly.app/articles/baby-bath-and-skin-care/ That first bath is the moment most parents get the most excited about (and sweat the most over): a soapy, squirming, tiny little human... Relax — with this guide… Fri, 17 Jul 2026 00:00:00 GMT baby care newborn https://getmomly.app/articles/newborn-vaccines-and-screenings/ https://getmomly.app/articles/newborn-vaccines-and-screenings/ Turkey's childhood immunization program is a completely free system that protects your baby against 13 serious diseases. Your family health center calls you in… Fri, 17 Jul 2026 00:00:00 GMT vaccines newborn https://getmomly.app/articles/baby-development-0-6-months/ https://getmomly.app/articles/baby-development-0-6-months/ "My neighbor's baby has started rolling over, and mine is still just looking around!"—stop, no comparing. Every baby develops on their own timeline, and the range… Fri, 17 Jul 2026 00:00:00 GMT baby development https://getmomly.app/articles/starting-solid-foods/ https://getmomly.app/articles/starting-solid-foods/ The first spoonful — a huge moment for both you and your baby! But the second you ask the internet, a thousand contradictory rules pour in: "vegetables first,"… Fri, 17 Jul 2026 00:00:00 GMT feeding baby development https://getmomly.app/articles/becoming-a-dad/ https://getmomly.app/articles/becoming-a-dad/ As I write these lines, we are no longer two; between us there is a little one we haven't met yet but already love. Fri, 17 Jul 2026 00:00:00 GMT partners family https://getmomly.app/articles/baby-name-ideas/ https://getmomly.app/articles/baby-name-ideas/ A name is the first gift you'll give your baby — and probably the topic you'll argue about the most! This guide brings together names chosen along with their… Fri, 17 Jul 2026 00:00:00 GMT baby names family https://getmomly.app/articles/baby-zodiac-signs/ https://getmomly.app/articles/baby-zodiac-signs/ "Which sign will my baby be?" — one of the sweetest conversation topics of pregnancy! Check your baby's sign based on the due date, enjoy reading the personality… Fri, 17 Jul 2026 00:00:00 GMT fun family https://getmomly.app/articles/pre-birth-shopping-guide/ https://getmomly.app/articles/pre-birth-shopping-guide/ We've grouped the items you'll need most before your baby arrives. The goal is a complete starter set — you don't have to buy everything at once. Thu, 16 Jul 2026 00:00:00 GMT checklist birth preparation https://getmomly.app/articles/what-not-to-do-in-pregnancy/ https://getmomly.app/articles/what-not-to-do-in-pregnancy/ During pregnancy, certain behaviors, foods, medications, environmental exposures, and daily habits can pose risks to the health of both mother and baby. This guide… Mon, 13 Jul 2026 00:00:00 GMT safety things to avoid https://getmomly.app/articles/travel-during-pregnancy/ https://getmomly.app/articles/travel-during-pregnancy/ "Can I travel while pregnant?" is one of the most common questions. The short answer: in most trouble-free pregnancies, at the right time and with the right… Mon, 13 Jul 2026 00:00:00 GMT travel safety https://getmomly.app/articles/beneficial-foods-in-pregnancy/ https://getmomly.app/articles/beneficial-foods-in-pregnancy/ If you have no allergies and your doctor approves, the foods below can support a balanced diet during pregnancy and breastfeeding. Their benefits come from… Mon, 13 Jul 2026 00:00:00 GMT nutrition food